
Is Your 9-5 Affecting the Quality of Your Sleep? How Can Medical Cannabis Help?
Is Your 9-5 Affecting the Quality of Your Sleep? How Can Medical Cannabis Help?
In the modern world, the traditional 9-5 work schedule has become a cornerstone of daily life for many people. While it provides structure and a steady income, the demands and stresses associated with a 9-5 job can significantly impact one’s health, particularly the quality of sleep. This decline in sleep quality can lead to a host of physical and mental health issues, making it crucial to find effective solutions to mitigate these effects. Medical cannabis has emerged as a potential therapeutic option for improving sleep quality, offering relief for those whose rest is compromised by the rigors of a standard workday. This detailed exploration will examine how a 9-5 schedule affects sleep and how medical cannabis can play a role in enhancing sleep quality, emphasizing the medical use of cannabis while excluding any recreational use and consumption methods.